What kind of coach are you?

I’m a Transformational Life Coach. My work focuses on helping adults and parents reconnect with their values, priorities, and sense of purpose—especially in a world filled with distraction, screens, and constant stimulation.

Rather than “fixing” people, I help them become more aware of what’s pulling them off course and guide them toward intentional, grounded change.

Who do you work with?

I work with:

• Adults who feel stuck, overwhelmed, or disconnected from their goals
• Parents concerned about screen time, focus, and emotional well-being in their homes
• Individuals and families seeking more presence, clarity, and balance
• People who sense there is more to life and want support finding it

You don’t need to be in crisis—just ready for awareness and change.

Do I need to be a parent to work with you?

Not at all. While a core part of my mission is supporting children and future generations, much of the work starts with adults.

When adults become more present, intentional, and grounded, it naturally impacts families, relationships, and the environment children grow up in.

How is this different from therapy or counseling?

Coaching is future-focused and action-oriented.

While therapy often explores past trauma or diagnoses, my work helps you:

• Build awareness of current patterns
• Clarify where you want to go
• Take intentional steps toward meaningful change

If someone needs clinical or mental health support, I always encourage working with a licensed professional alongside coaching.