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1:1 Transformational Coaching

Best for: Adults or parents seeking personalized support

This private coaching experience is designed for those who feel disconnected, overwhelmed, or unsure of their next steps — and want space to slow down, reflect, and realign.

Together, we work to:

• Identify habits, beliefs, and distractions holding you back
• Clarify your values, priorities, and direction
• Build intentional routines that support focus, balance, and presence

This is not about fixing you.
It’s about helping you reconnect with what already exists within you.

Format:

• 1:1 private sessions (virtual)
• Personalized pace and focus

Ideal if you:

• Feel stuck or disconnected from your goals
• Want clarity around life direction or priorities
• Are ready for meaningful, sustainable change

Group Coaching Programs

Best for: Adults or parents who want guidance, structure, and shared experience

Group programs offer a supportive space to learn, reflect, and grow alongside others navigating similar challenges.

Each program is centered on the MCG Method, helping participants:

• Become more aware of distraction and autopilot living
• Clarify values and priorities
• Practice grounded, intentional habits in daily life

Group coaching provides:

• Shared insight and connection
• Gentle accountability
• A reminder that you’re not alone in this journey

Format:

• Small group sessions (virtual)
• Guided discussions and practical reflection

Ideal if you:

• Want structure without pressure
• Learn well through shared experiences
• Value community and accountability

Programs for Parents

Best for: Parents concerned about screen time, focus, and connection at home

These programs are designed to help parents become more intentional about how technology, routines, and attention shape their homes.

The focus is not perfection or rigid rules — but awareness, balance, and leadership.

Parents will explore:

• How distraction and digital habits affect daily life
• Ways to create healthier boundaries around screens
• How adult presence influences children’s emotional foundation

When adults change how they show up, children feel it.

Format:

• Group programs or workshops
• Practical tools and guided reflection